Water Energy

My legs better today I was anxious to get back on the trails. So much to see in this area. I spent some time walking a brook trail where I found a large boulder to sit on as I listened to the passing water energy. It was an empty trail so I spent some time gathering the Qi energy around me.  Later in the day I took a walk to the Glen Ellis Falls. Again fortunate to have the place to my self for several minutes before droves of people arrived. How lucky I am to have times like these.

Reading more today about the "Healing Promise of Qi". I love the idea that we can harness the energy around us to help energize and heal our bodies.